TANYA SULLIVAN - NUTRITION AND WELLNESS
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Thoughts on food, health and wellness

Psychology of Eating

2/16/2015

 
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Updated January 2018
​Whether we are trying to lose weight or just improve our overall health status, we know the drill; eat healthy, nutritious, whole food (especially those vegetables your mom always tried to force down your throat), exercise regularly, and practice stress management. What could be simpler?


Except that it’s never that simple. There are many factors that affect our ability to stick with the program. So let’s explore a few of them.




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    Tanya Sullivan is a Holistic Nutrition Consultant with many opinions on the state of our food and health.

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The entire contents of this website are based upon the opinions of Tanya Sullivan C.H.N.C. Please note that Tanya Sullivan C.H.N.C. is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.
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